Today was a super blah day at work. Kind of soul sucking. So today's yoga needed to be mellow. In some ways I wanted to do some real calorie burnin' yoga, because I ate too much today :) but my body said no no, you need some Mellow Out And Heal From Your Day Yoga. So I listened. Sometimes I'm a good listener. not always, but sometimes.
I can pretty much do Rodney Yee's AM Yoga by heart now, so to get out of my messy and decidedly non-mellow house, I took my yoga to a very special place:
My balcony.
I recently fixed this thing all up- I regret that I didn't use it adequately sooner, but it is what it is and now I am. I got some fun colored chairs, painted a rock with the word NAMASTE and brought my plants out. And can I tell you...I LOVE IT. Its my tiny little oasis. I read out here, the little one and I eat lunch out here, and tonight, I did my yoga out here.
Namaste, indeed! :)
Showing posts with label nature. Show all posts
Showing posts with label nature. Show all posts
Tuesday, August 30, 2011
Thursday, July 7, 2011
Everyday Magic
Today as I was driving myself and the Sweet Baboo home from a blah day at work (for me, not the Baboo- it seemed like he had a perfectly great day in daycare), I turned onto my street just as a wind blew a bunch of leaves off the trees that line the road on both sides.
As they swirled down around my car, it occurred to me that there really is magic all around us if we look for it. I'm glad that today I happened to be doing just that, because those swirling leaves really were enchanting.
As they swirled down around my car, it occurred to me that there really is magic all around us if we look for it. I'm glad that today I happened to be doing just that, because those swirling leaves really were enchanting.
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