Monday, January 23, 2012

Remember my Year of Yoga? I finished in November and then decided to go back to 'No Goal' yoga. Having a regular practice, but not having to do it if I didn't feel like it. I wasn't going to do another year, because I thought, "hey, I did that already", but what I'm finding is, unless I have to because I don't want to mess up a goal or a streak, I find it really easy to do anything else but my yoga. Even though know how beneficial it is and even though  its really a very minimal time commitment.

So, since I need the benefits that yoga gives me, especially since I have a lot going on this year with all my husband's interviews and our move to...somewhere...I thought I would do another Year of Yoga. Starting today. Another year- yoga six days a week. This go round will end on January 22, 2013.

Wow...2013.

But one day at a time, right? :)


Posted by at

2 comments:

  1. Sleepy WhiteJanuary 23, 2012 at 11:07 PM

    I think this is a great idea! If you don't have a set regimen then it's easier to self-sabotage yourself. :)

    ReplyDelete
  2. Hope VJanuary 25, 2012 at 9:57 PM

    And that's definitely what I do! Because there is NO reason why I shouldn't- it makes me feel good and it's not a big time commitment! Oh well, if we need regimen to make it work, nothing wrong with that! :)

    ReplyDelete

Subscribe to: Post Comments (Atom)