Today as I was driving myself and the Sweet Baboo home from a blah day at work (for me, not the Baboo- it seemed like he had a perfectly great day in daycare), I turned onto my street just as a wind blew a bunch of leaves off the trees that line the road on both sides.
As they swirled down around my car, it occurred to me that there really is magic all around us if we look for it. I'm glad that today I happened to be doing just that, because those swirling leaves really were enchanting.
Thursday, July 7, 2011
Wednesday, July 6, 2011
21 Day Adventure Cleanse- Follow Up
Wow...have I not posted since June 21st? We had a kiddo with an illness and then I went to the beach for a few days so posting on the cleanse got away from me. What did not get away from me though, was finishing the cleanse! I finished all 21 days. I didn't do a "perfect" job, but that's not the point. (Not to mention that 'perfect' is really really boring!) I made major changes for 21 days and stuck with them and I am so happy I did. The changes I felt were so noticeable! I felt lighter, less bloaty, and I finally lost those last 4 lbs from when I had my son 2 years ago (I had lost 55 of the * 60 * I gained, but those last four were NOT wanting to budge. Well they finally did! YAY! :)
I felt so much better living the 'Crazy Sexy' way of life, that I have made the decision to stick with it. If I was able to feel that much better making a few changes in behavior and routine, why would I go back? I don't really miss the things I ditched, and when I do (like coffee and something gross and sugary), I just have some as a treat and move on. Treats instead of the everyday norm. And you know what? When I do have them, they taste better!
So here's to my new Crazy Sexy way of life! If you are even remotely interested in trying some of Kris's ideas- pick up a copy of her book from a friend, the library, or the bookstore (or let me know, I would even send you my copy. Complete with toddler scribbles on the cover!) Even making one little step towards a healthier you will make a difference. You're awesome, and you deserve the best health and life possible right?! RIGHT!
I felt so much better living the 'Crazy Sexy' way of life, that I have made the decision to stick with it. If I was able to feel that much better making a few changes in behavior and routine, why would I go back? I don't really miss the things I ditched, and when I do (like coffee and something gross and sugary), I just have some as a treat and move on. Treats instead of the everyday norm. And you know what? When I do have them, they taste better!
So here's to my new Crazy Sexy way of life! If you are even remotely interested in trying some of Kris's ideas- pick up a copy of her book from a friend, the library, or the bookstore (or let me know, I would even send you my copy. Complete with toddler scribbles on the cover!) Even making one little step towards a healthier you will make a difference. You're awesome, and you deserve the best health and life possible right?! RIGHT!
Cheers!
Subscribe to:
Posts (Atom)